Jax-Zen Healing Arts CenterJun 202 min readThe Summer Solstice: Aligning Body, Mind, and Spirit with Nature's RhythmsThe summer solstice is the longest day of the year. It has been celebrated for centuries by various cultures and spiritual traditions.
Jax-Zen Healing Arts CenterJul 19, 20233 min readPrioritizing Self-Care in the busy Summer monthsThe summer season, with its vibrant energy and sun-kissed days, often brings a flurry of activities and a jam-packed schedule. Amidst the...