The holiday season is magical—but it can also be overwhelming! Here are six stress management tips to help you move from holidaze to zen.

Welcome to the transformative world of floatation therapy, a unique experience that invites you to "enter the void."

💦 At the Laureate Institute for Brain Research (LIBR) in Tulsa, Oklahoma, researchers have extensively studied floatation therapy,...

💦 Floatation therapy is a highly effective self care strategy for caregivers and healthcare workers, many of whom don’t always take time...