Jax-Zen Healing Arts Center
The Benefits of Sound Healing: A Journey to Inner Harmony
Sound healing, an ancient practice rooted in diverse cultures, is gaining popularity for its profound benefits on mind, body, and spirit.
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Jax-Zen Healing Arts Center
Jun 202 min read
The Summer Solstice: Aligning Body, Mind, and Spirit with Nature's Rhythms
The summer solstice is the longest day of the year. It has been celebrated for centuries by various cultures and spiritual traditions.
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Jax-Zen Healing Arts Center
May 112 min read
Embracing Holistic Wellness: Mind-Body-Spirit Integration
A holistic approach to well-being recognizes the interconnectedness of these three dimensions, mind-body-spirit.
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Jax-Zen Healing Arts Center
Jul 19, 20233 min read
Prioritizing Self-Care in the busy Summer months
The summer season, with its vibrant energy and sun-kissed days, often brings a flurry of activities and a jam-packed schedule. Amidst the...
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