Coherence is the heart of alignment — the quiet strength that arises when the heart, mind, body, and spirit move together in harmony. At Jax-Zen, we explore how practices like breathwork, meditation, and creative expression help restore balance, deepen resilience, and bring us back to the wisdom within.

At Jax-Zen, we believe healing isn’t linear — and it’s never just one thing. True wellness comes when we honor the full spectrum of who we are: mind, body, and spirit, working in harmony.

An invitation to re-center in harmony, beauty, and connection through breath, movement, and creative reflection.

What if you approached your float not just as therapy… but as ritual? A salt bath ritual is ancient in its simplicity. Cultures across time have used salt water to cleanse, restore, and reconnect. When you float, you’re not just easing physical tension — you’re entering a deeply sacred pause.

Under the twilight of September 7–8, a Full Moon in Pisces rises into eclipse—a moment both luminous and transformative. Though it may not be visible to the naked eye here in North America, its energetic imprint is no less profound.

Several studies have shown that floatation therapy improves sleep quality, sleep duration, and post-exercise recovery. Athletes, for example, often report falling asleep faster and waking up less sore after a float.

The New Moon in Virgo (Aug 22–23, 2025) offers a quiet threshold to root into clarity, release what no longer nourishes, and plant seeds for grounded growth. This lunation invites us to listen deeply, refine gently, and honor the wisdom of cycles.

One of the most common concerns we hear before someone’s very first float is:“What if I feel claustrophobic in the tank?” It’s a very real worry — and a completely normal one. The good news? Most people who carry that fear discover that floating feels surprisingly spacious, even liberating. Let’s talk about why.

From weekend runners to world champions, athletes across disciplines are finding their way into the float tank. While some of the biggest names in sports — from NFL quarterbacks to Olympic gold medalists — have been open about using floatation therapy, you don’t need to be a professional to experience the same benefits.

The Lions Gate Portal is a cosmic portal, a doorway to expand our vision, ignite his–story‑making creativity, and anchor our highest intentions into form. This year, the portal invites us to slow down, reconnect to our inner guidance, and create a ritual at home, infused with heart‑centered art, intention, and ceremony.

When we remove the noise — literally and figuratively — the mind is free to wander, imagine, and reconnect with creative flow.

"A single one-hour session of Floatation-REST is capable of inducing a strong reduction in state anxiety and a substantial improvement in mood," says Justin Feinstein, PhD, a clinical neuropsychologist and director of the Float Research Collective.

This New Moon arrived on July 24, 2025, at 3:11 p.m. ET, marking a time for fresh starts, particularly in areas ruled by Leo: creativity, identity, joy, and heart-centered expression.

We get it — stepping into a float tank brings up curiosity about cleanliness. You’re immersing your body in water, and you want to know it’s safe, fresh, and cared for. At Jax-Zen, this isn’t just about meeting standards — it’s about giving your nervous system the space to let go fully. When you trust the water, you can truly relax. Here’s how we make that possible.

It’s a great question, especially in the Mississippi summer heat: “Will stepping into the float tank feel hot?” The answer might surprise you. Not Hot. Not Cold. Just… Neutral. The water in our float tanks is heated to match the temperature of your skin’s surface — about 93.5°F. This is called skin-receptor neutral. At this delicate balance, your body stops registering where your skin ends and the water begins. The air and water are in harmony with you. You’re not too w

Stillness isn’t nothing. It’s presence. And presence is powerful.

The solstice speaks to us of honoring both light and shadow, rest and growth, stillness and movement. It whispers, “You are both the seed and the blossom.”

Flower essences are a gentle yet powerful form of plant-based support, used to address emotional patterns, mental clarity, and spiritual...

In the world of modern wellness, hot yoga has emerged as a powerful practice that blends ancient movement with the intensity of a heated...

Creative wellness is the practice of coming home to yourself through art, movement, and mindful making. It’s not about what you produce—it’s about how you listen. How you show up. How you alchemize experience into expression and reclaim your inner landscape with color, breath, and grace.